Are you diabetic? Are you trying to reduce your blood sugar level? Are you watching your weight? Are you trying to get yourself in a particular shape or size? Are you on a diet prescribed by your doctor? If your one of the above or you have need for food cooked to your specifications….food cooked […]

Imagine this scenario: Ada is a 200 level medical student in the University of Uyo. She runs for classes early in the morning and comes back late in the evening and hardly has time to catch a meal. Her favourite campus restaurant opens late and they don’t do takeouts. She’s not cool with the other […]